Ananda, the favourite disciple of the Buddha, having been sent by the Lord on a mission, passed by a well near a village, and seeing Pakati, a girl of the Matanga caste, he asked her for water to drink. Pakati said: “O Bhrhman, I am too huble and sean to give thee water to drink, do not ask any service of me lest thy holiness be contaminated, for I am of low caste.” And Ananda...

A healthy life is not just about avoiding illness; it’s about feeling your best every day. Whether you’re looking to improve your diet, stay active, or enhance your mental health, small, consistent efforts can make a big difference. 1. Eat a Balanced and Nutritious Diet Food fuels your body and mind. A well-balanced diet ensures you get essential nutrients for energy, immunity, and...

A strong resume is more than just a list of jobs—it’s a marketing tool that showcases your expertise and value to employers. Whether you’re applying for a new job or looking to advance in your current career, an optimized resume can significantly improve your chances of getting hired. 1. Choose the Right Resume Format The format you choose depends on your work experience and...